This heart-opening exercise/visualization is about opening your heart to Love, and can heal your heart and mind, which is truly the most important healing of all. You can do this anywhere, just find a few minutes where you won't be interrupted. Read through the details first, and then give it a try. It is [...]
Ask yourself a question, - can you love selflessly? And what does it mean to love selflessly? Just for nothing, independently from circumstances, situations, personal achievements and merits, in spite of unacceptable attitude towards you. Are you able for this kind of love? Can this kind of unconditional love be directed to some definite [...]
Hafiz, c. 1320 to 1389, a beautiful, mystic, Sufi poet from Persia. Hafiz expressed in poetry love for the divine, and the intoxicating oneness of union with it. Hafiz, along with many Sufi masters, uses wine as the symbol for love. Hafiz is one of my favourite poets of all time....Enjoy! It happens all the [...]
In this remarkable practice there will not be any transmutation of violence until it is fully exercised. The practice will free the practitioner from the torrent that keeps being held on to and that constitutes a real venom, poisoning human relations. Here, it is not a question of trying to change the violence into its opposite, which will [...]
