“Come forth into the light of things. Let nature be your teacher.” William Wordsworth When did you last sit on the earth, closed eyes……And inhale the scent of the surrounding garden air? …Get your hands dirty with soil? …Practice presence to your body, just the way it is? …Be with your bowl of nourishing organic goodness, before [...]
Are you a busy person and find yourself missing practice regularly? 7 Steps to successfully building Tantra and Wellbeing into your working day.
The beauty of a daily tantric practice is you set the tone of your entire day, simply by vibrating from pleasure. Not necessarily from sexual pleasure, although that may be part of your practice, but from the pleasure of the heart, soul and senses. When you rise in the morning and the first thing [...]
The 3 fundamental steps that every beginner must learn before they can call themselves a student of Tantra! Let’s Master them Together!
In the tantric approach, there are three energy systems we need to understand: The Chakra System, The Nervous System, and The Physical Body. The Chakra System is the subtlest, and the Body the densest energy system. The Nervous System is the bridge. The tantric energy starts in the chakras, spreads into the Nervous System, [...]